If you want to get healthy and fit I can personally recommend Cheri, I went to her many years ago to figure out my personal nutrition needs and fitness challenges and found that I didn’t know how to read labels on food from the grocery store nor how to feed my body properly, after working with Cheri on nutrition and fitness I lost 50 pounds , gained muscle and now know how to eat correctly, It has been almost 10 years and I am still healthy and fit both physically and nutritionally , I would give her 5 stars for her expertise in Nutrition and Fitness . I am 64 years old and with Cheri’s help I still work out...

I had already decided I wanted a healthier lifestyle when I met Cheri, I had joined a gym and was doing cardio and watching what I ate.  I had been fit in my past and wanted to once again have the energy to play with my kids at the park and keep up with them hiking.  I also wanted to learn once and for all what I needed to put in my body for lasting health.  I stared with Cheri and committed myself to a 30-day detox and strength training.  I followed exactly what she said, and I had amazing results with body fat reduction and increased energy.  I continued to work with Cheri for another year and years later...

My name is Oran Searles. I made a decision to take control of my health back in 2010 at 45yrs old, realizing I was too heavy and at least 50 lbs overweight. Like everyone, I wanted to lose weight through diet and exercise but did not know or understand the science behind the diet piece of it. Cheri introduced me to her 6 week program, which was very detailed and easy to follow. I did her program and as a result I lost over 25 pounds and became in the best physical shape of my life. I continued to apply what I learned in her program after it's completion and lost an additional 30 pounds for a total loss of...

With Cheri's guidance, I learned how to live a healthy lifestyle. Cheri taught me proper nutrition, which has become a permanent life-changing way of life. I have been working with Cheri for over 10 years and am grateful for all that she has done for me. I also learned the benefits of detoxing every year to help rid myself of the toxins that can build up over time and take a toll on the body.

January 2019 I took a good hard look at myself in the mirror and I didn’t like what I saw. It’s not as if I had some dramatic event that caused what I was seeing it was just a slow build up over time. I stepped on the scale and weighed a whopping 265 lbs. I thought there had to be a mistake, the scale must not be functioning properly, so I checked the tags on my clothes and sure enough I was wearing XXL shirts and size 44 pants. I knew that in my mid 30s making subtle changes weren’t going to cut it I needed to really get serious if I wanted to get healthy and I needed...

I have been working with Cheri for well over 10+ years and she has done wonders for me in a variety of areas! To start... I have struggled with food allergies and sinus issues for the majority of my adult life, gone through multiple sinus surgeries and endless types of antibiotics to combat my chronic sinus infection and nothing worked. Doctors basically gave up on me and told me I'd have to live on steroids for the rest of my life. Cheri didn't accept that, and got to work on figuring out what the underlying issue was. We did food allergy testing and food elimination diets to find out that I had a food allergy to dairy. When I removed...

My experience with Cheri has exceeded all my expectations! She has helped identify nutritional deficiencies and health issues, and helped to correct them through diet changes. What I love most about Cheri is that she opens my eyes to a variety of diet opportunities and ideas as opposed to making me feel restricted. She has even assisted me in shopping for the right items. She is so encouraging and empathetic, and I love her thorough approach to improving my nutritional health. Her background in Personal Training is a bonus as well!

I have had a weight problem my whole life. I decided to get into shape by training myself for a marathon. I was running everyday and I continued to gain weight. I thought wow something must be really wrong with me. I ran into Cheri at the gym one day, her and I got to talking and I found out that she may be able to help me. We set up an appointment. I went in really nervous because of all the other products I had tried in the past that didn't work and also the cost of a 1 month program....I decided to give it a go since I had tried everything else without permanent results. I also went...

Thanks for being a great teacher. I thought I knew a lot about my body and food but you have vastly expanded that knowledge. I know more women than men take your classes so I wanted to share what I got out of it. The other day one of my brothers asked me what detox is. So I told him all about it. Detox has really made a big difference in my life. It has been a couple of weeks since the end of my detoxification and I have noticed many great things. My mind has more of what I can only call clarity and I just feel more vibrant. Physically my body just runs like it is being fueled...

In April of 2014 I started with Cheri to help me make better and healthier food decisions for my body. I suffer from an overabundance of Candida in my body. Cheri and I reviewed what my concerns were and over the next few weeks worked out a comfortable eating plan for me to follow. I was stubborn at first and would make bad decisions here and there but after a couple stomach flare ups I learned what my body could tolerate and what I couldn't. It's amazing once you start eating and drinking clean foods your whole body feels so much more alive and full of energy. I have learned that having Cheri as my nutritionist I actually know through...